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Take a Deep Breath - 21 Top Tips for Relaxed, Rewarding and Healthy Life for Stressed Wage Earners ebook | Pages: 53 pages
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Title:Take a Deep Breath - 21 Top Tips for Relaxed, Rewarding and Healthy Life for Stressed Wage Earners
Author:Michal Siwiec
Book Format:ebook
Book Edition:First Edition
Pages:Pages: 53 pages
Published:July 2012
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Narration Concering Books Take a Deep Breath - 21 Top Tips for Relaxed, Rewarding and Healthy Life for Stressed Wage Earners

Take a deep breath by Michal Siwiec – 21 top tips for relaxed, rewarding and healthy life for stressed wage earners.
This book is for ordinary wage earner like you, who is stressed, cares for their health and well-being, wants to be healthy, wants to enjoy life, has a busy live and neglects their health and well-being, respects their life, struggles with various health problems, wants to try something new to have a better life.
Simply, it’s for all who want to improve something in their lives, be it on physical, health or psychological level.
This book is packed full of useful information. It avoids empty waffle and only includes really relevant and helpful tips. It is not a showcase of literary prowess of the author, but is written purely with the reader’s well-being in mind. This book sticks to the rules that we should all live our lives by – be helpful, be concise and get to the point. What you get is the 21 top tips that will alter your life and change the way you think. It does not waste your time with long chapters and paragraphs, but is presented in a compact and easily digestible manner.
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Edition Language: English

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Ratings: 4 From 11 Users | 0 Reviews

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It all changed for Michal Siwiec when the baby arrived!Michal hasn't always been an advocate of a healthy lifestyle in terms of physical activity, nutrition and relaxation. In fact, he had always had problems with his weight. He was a rather obese boy, physically inactive and a lover of sweets. As a result, in his early university years his weight peaked at an impressive 103 kg (16 stone), far tooIt all changed for Michal Siwiec when the baby arrived!Michal hasn't always been an advocate of a healthy lifestyle in terms of physical activity, nutrition and relaxation. In fact, he had always had problems with his weight. He was a rather obese boy, physically inactive and a lover of sweets. As a result, in his early university years his weight peaked at an impressive 103 kg (16 stone), far too